Back to All Events

HypnoBirthing®: An Instinctive Birth Program (JAX BCH)


  • Alterman and Johnson Chiropractic 423 3rd Street North Jacksonville Beach, FL, 32250 United States (map)

6 Sundays: Nov. 3, 10, 17, Dec. 1, 8.

This cutting edge, comprehensive, FUN childbirth education program teaches expectant couples to view birth for what it truly is: a natural, normal, safe and healthy part of life that is to be celebrated and absolutely enjoyed.

The HypnoBirthing® method teaches parents the truth about birth; that in the absence of fear and tension, childbirth is safer, healthier, shorter, easier and MUCH more enjoyable. In the simplest terms, here’s exactly how HypnoBirthing works: When you’re confident, relaxed, free from fear and given the time and space to follow your natural instincts, your cervix and uterus will work in perfect harmony. You, your body and your baby will all be working together, doing the ancient dance that your body was perfectly designed for. Any woman can easily learn how to achieve this kind of confident relaxation for a calm, serene and comfortable birth, and when she does, she will be in a cycle of "Enjoy-Flow-Relax", as opposed to "Fear-Tension-Pain".

This may come as a surprise to most, but I can assure you that birth does NOT have to include fear, stress and pain! There is another way... a way that leaves you feeling powerful, exhilarated and proud of yourself and what your body can do. You’ll learn the stages of labor, what to expect on your birthing day, how to navigate the health care system and make informed, evidence based medical decisions, and so much more.

For more info or to register, click here.

Blessings to you and your growing family!